About
Robert
I am a certified personal trainer, running coach, and group fitness instructor based out of Halifax. I specialize in helping people who have big goals and dreams. If you are training for your first ultra marathon or triathlon or want to lose a lot of weight sustainably I have the knowledge and experience to help you achieve that goal.
Introduce
All Our Offers
Weight Loss Program
Getting down to your goal weight and maintaining it is a lifelong goal. My program consists of exercise, diet, and accountability to ensure your success.
Endurace Training
If you are getting started in endurance sports there is a lot to learn. Whether it be ultras or triathlons having practical hands-on experience will help you with achieving your goals.
Group Fitness
Do you have a group of friends that want to work out together on a regular basis? Achieving your goals is easier when you do it with a friend.
Start One on One Coaching Now
Free Sample Workout
Get started with 3 workout sessions per week to start achieving your goals.
- In Person Workout Sessions
- Virtual Workout Sessions (available)
- Personalized Workout Plan
- Accountability
- Nutrition Plan
